Welcome to Kernow Virtual Solutions!

Your Cornish Virtual Assistant
Stop wasting valuable time & energy!

Focus on what's important to you

My name is Jackie and I’m a Virtual Assistant providing organic social media and content writing support to chronic illness coaches and chronically ill business owners. as well as general admin duties. 
With my support, you can worry less about how to find the time in your busy day to create/curate relevant, engaging content to share to your followers and schedule your social media posts, and get round to creating a monthly blog from that list of headlines or ideas you have saved in a document somewhere.
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The challenges you face while running your own business when you also have an energy-limiting chronic illness are unique to you. When trying to grow your business these challenges may become even more pronounced. I understand these challenges because I’ve been living with post viral ME/cfs since 2007.

With me on your side you can:
  • Increase efficiency,
  • spend more time on the essential side of business (that which makes you money!)
  • and manage your energy levels wisely.

If you want:

• To increase your efficiency,
• To spend less time worrying about what to post on social media,
• To spend more time on the essential side of your business,
• To manage your energy wisely, 
• To have cost-effective support on hand.

I can:

• Help set you up and schedule your content for you,
• Share your up-to-date news and offers,
• Share posts about your services and/or products,
• Curate relevant content to share on your platforms,
• Make your blogs work harder for you!

Why me?

• I have M.E. - I understand how dysregulation can affect running a business,
• I know how important self-care, resting and managing your energy levels are,
• I can help you brainstorm new projects (or old!) and come up with ideas to make things better,
• I’ve been a VA with ME for more than 10 years,
• I treat your business like my own!

Benefits of a hiring a VA


Convenience:

  • You need help but don’t have the space to employ someone full or even part time.
  • You don't want the inconvenience of employing someone - no hiring or firing hassles.
  • A VA is less bother than employing someone, and costs less than a temp.

VA vs Employee:

  • No need to pay NI or PAYE, pensions, holiday, sickness or maternity cover.
  • No recruiting or training costs.
  • You pay only for the work you need done.
  • You need flexible, temporary or permanent support.

Free up your time:

  • Frees up your office space and equipment.
  • Frees up your valuable time which can be better spent elsewhere in the business.
  • Someone else is doing the repetitive jobs you hate or don’t have the time to do.
  • You can focus on what's important to you!

Nice words

A few testimonials from past and present clients.
"I'm so glad to have Jackie on my virtual team! Her work enables me to direct my energy at what I do best. She understood my needs immediately and it's great to know that I can count on her efficient support."
Julie
- The ME/CFS Holistic Coach
"I worked with Jackie from 2009 until 2014 and when I started the family business back in 2014 I contacted her to provide admin support on a subcontract basis. Jackie has been able to access confidential information (Access to over 800 private homes in Devon & Cornwall) and deals directly with our largest clients. I therefore have no concern with regard to her integrity whatsoever. Jackie also has an excellent attitude towards her work with superb willingness."
Marcus 
–  Consultancy & Design UK Ltd
"I had the pleasure of benefiting from Jacqueline's expertise in copy writing recently. I set up a landing page for people to register for my upcoming course and needed an expert to give me feedback and guidance on it. Jacqueline suggested changes in wordings and formatting. She also helped me clarify the length of the sign up page as I did not want a lengthy sales page. I feel more confident now having run my sign up page through her. Thanks Jacqueline! You are such a gem!"

Shabnam, 
Thorns and Roses Coaching.
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